Do Negative Ions Make You Happier?
Several studies indicate that negative ions are linked to reduced depression severity, lower stress levels, less anxiety, and enhanced well-being.
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Escape Your Crisis
We struggle with the transition from student to working life, some call it a quarter-life crisis. How can we prevent burnout symptoms and embrace a mindset of change?
How Eminem Got Out of Depression
From a misfit in poverty to the most successful rapper of all time. Eminem’s rags to riches story might inspire you to get out of depression, despite the world working against you.
Is The World Getting Worse?
Activists, journalists and politicians often paint a grim picture of society. But there are actually many positive trends in equality, poverty and research.
Loot Boxes, Gacha and More Dirty Gambling Mechanics in Games
Gambling mechanics are everywhere in online games nowadays. They form a serious threat to the well-being of children, making them spend hundreds for worthless items.
Get Out of Your Quarter-Life Crisis
The Hurdles of Transitioning to Working Life
After graduation, many struggle with the transition from being a student to working life.
What is a Quarter-Life Crisis?
On paper, your life should be free of worries. But more and more, you feel that there is something missing. Is this really all my life is going to be?
Mental Health
Several studies indicate that negative ions are linked to reduced depression severity, lower stress levels, less anxiety, and enhanced well-being.
From a misfit in poverty to the most successful rapper of all time. Eminem’s rags to riches story might inspire you to get out of depression, despite the world working against you.
Every midde-aged guy seems to be trading stocks or cryptocurrencies. The highly volatile nature of coins like Bitcoin and Dogecoin is appealing and addictive. When does investing turn into gambling?
Physical Health
Several studies indicate that negative ions are linked to reduced depression severity, lower stress levels, less anxiety, and enhanced well-being.
It’s no coincidence that fastfood originates from the United States of Obesity. Read why it’s important to take your time eating and drinking if you want to lose weight.
Current legislation does a poor job at telling us which drugs are worse. So here’s a scale on the harmfulness of drugs that is actually based on research.
Reflect On Yourself
Becoming a digital nomad has become extremely popular. In this first part of the series, we explain why the interest in digital nomadism has skyrocketed.
INTPs behave differently in the workplace. They prefer to work alone and in their own structures. Discover jobs that fit your INTP personality.
Boosted is a free time tracking app that I use every day. It is the best way to increase my productivity and keep track of how I spend my time.
Form New Habits
Do you want to eat better, exercise more, stop vaping or lose weight? With these seven steps you can make your New Year’s resolutions stick.
In a state of flow, you are so focused on your activity that you lose track of time and achieve your goals with ease. How do you enter a state of flow?
When forming new habits, it may take a while for results to show. We might feel trapped in The Valley of Disappointment, but progress will reveal itself.
Find Your Purpose
You need to know who you are, before you can decide who you want to become. Define your current identity, visualize the future you desire and build a new system of habits.
Improve Your Skills
Design your learning environment, become inspired, fight distractions, boost your productivity and track your progress.
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Enter a Dimension of Mind(fulness)
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