Paradigm Shift • Escape Your Crisis •

Escape Your Crisis

We struggle with the transition from student to working life, some call it a quarter-life crisis. How can we prevent burnout symptoms and embrace a mindset of change?

Inspiring Story from Eminem Biography: Fighting Depression and Poverty

How Eminem Got Out of Depression

From a misfit in poverty to the most successful rapper of all time. Eminem’s rags to riches story might inspire you to get out of depression, despite the world working against you.

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10 Positive Trends that show the world is doing better

Is The World Getting Worse?

Activists, journalists and politicians often paint a grim picture of society. But there are actually many positive trends in equality, poverty and research.

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Get Out of Your Quarter-Life Crisis

Hero's Journey after Graduation to his First Job

Hero’s Journey to His First Job

After handing in his thesis, Hero struggles with the transition to working life. But during his gap year, he learns a valuable lesson that helps him on his way.

Popularization of a quarter life crisis • Escape Your Crisis •

What is a Quarter-Life Crisis?

On paper, your life should be free of worries. But more and more, you feel that there is something missing. Is this really all my life is going to be?

Mental Health • Escape Your Crisis •

Mental Health

Modern Homo Universalis 2.0 - 3D Vitruvian Man by Da Vinci

The Modern Homo Universalis

A homo universalis excels in multiple disciplines, with Da Vinci as the prime example. But what would the homo universalis of the 21st century look like?

Breathing In Negative Ions Will Improve Your Mood

Do Negative Ions Make You Happier?

Several studies indicate that negative ions are linked to reduced depression severity, lower stress levels, less anxiety, and enhanced well-being.

Physical Health v2 • Escape Your Crisis •

Physical Health

Breathing In Negative Ions Will Improve Your Mood

Do Negative Ions Make You Happier?

Several studies indicate that negative ions are linked to reduced depression severity, lower stress levels, less anxiety, and enhanced well-being.

Take Your Time Eating and Drinking

Does Eating Fast Make You Gain More Weight?

It’s no coincidence that fastfood originates from the United States of Obesity. Read why it’s important to take your time eating and drinking if you want to lose weight.

Harmfulness Of Drugs

The True Harmfulness of Drugs

Current legislation does a poor job at telling us which drugs are worse. So here’s a scale on the harmfulness of drugs that is actually based on research.

Mental Health • Escape Your Crisis •

Reflect On Yourself

Physical Health v2 • Escape Your Crisis •

Form New Habits

Modern Homo Universalis 2.0 - 3D Vitruvian Man by Da Vinci

The Modern Homo Universalis

A homo universalis excels in multiple disciplines, with Da Vinci as the prime example. But what would the homo universalis of the 21st century look like?

How To Find Your Purpose In Life By Playing A Game

Find Your Purpose

You need to know who you are, before you can decide who you want to become. Define your current identity, visualize the future you desire and build a new system of habits.

Learn How To Improve Your Skills and Step Up Your Game

Improve Your Skills

Design your learning environment, become inspired, fight distractions, boost your productivity and track your progress.

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