Self-help Articles on Forming Better Habits

Forming Habits

We are creatures of habit. Habits are the small decisions and actions you take every day, often unconsciously. How do we build better habits and break bad habits?

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A list of life goals can help you think about the future and motivate you. However, achieving your goals can be so hard. How do we set goals the right way?
How to Get Into a State of Flow in 5 Steps

5 Steps to Get Into a State of Flow

In a state of flow, you are so immersed in your activity that you lose track of time. These five steps will help you trigger flow whenever you need to.

Become a better version of yourself

Take Your Time Eating and Drinking

Does Eating Fast Make You Gain More Weight?

It’s no coincidence that fastfood originates from the United States of Obesity. Read why it’s important to take your time eating and drinking if you want to lose weight.

7 Sins of Speaking

7 Deadly Sins of Speaking

In his 2013 TED Talk, Julian Treasure speaks about seven deadly sins of speaking; habits you should try to avoid in conversations.

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Get the key insights from the best self-help books of all time. We present all the big ideas of personal development in short summaries. Skip all the fluff and get to the core!
How to Get Into a State of Flow in 5 Steps

5 Steps to Get Into a State of Flow

In a state of flow, you are so immersed in your activity that you lose track of time. These five steps will help you trigger flow whenever you need to.

Inspiring Story from Eminem Biography: Fighting Depression and Poverty

How Eminem Got Out of Depression

From a misfit in poverty to the most successful rapper of all time. Eminem’s rags to riches story might inspire you to get out of depression, despite the world working against you.

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Productivity is not about getting more things done. Productivity is getting important things done consistently. How do we become more productive?
The Basics of Passive Income Explained in Simple Terms

The Basics of Passive Income

Passive Income is disconnecting your time and the money you earn. It is the only way to true financial freedom. You can find examples of passive income in real estate, investing, online teaching, and more…

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With so many distractions, we struggle to focus on work. There are various strategies for improving your concentration. How do we become more focused?
How to stop procrastinating: a short guide

You Need To Stop Procrastinating

Procrastination is delaying tasks you need to do. We promise you: Reading this guide will be the best 5 minutes of procrastination of your life.

Self-help Articles on mental health

Mental Health

Bitcoin Dogecoin Ethereum Gambling Addiction Trend in 2020s

Insanity of the 2020s: Bitcoin Gambling

Every midde-aged guy seems to be trading stocks or cryptocurrencies. The highly volatile nature of coins like Bitcoin and Dogecoin is appealing and addictive. When does investing turn into gambling?

Self-help Articles on mental health

Physical Health

Take Your Time Eating and Drinking

Does Eating Fast Make You Gain More Weight?

It’s no coincidence that fastfood originates from the United States of Obesity. Read why it’s important to take your time eating and drinking if you want to lose weight.

Harmfulness Of Drugs

The True Harmfulness of Drugs

Current legislation does a poor job at telling us which drugs are worse. So here’s a scale on the harmfulness of drugs that is actually based on research.

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Reading philosophy opens up an excited world of great thinkers. Philosophy will improve your critical thinking, reasoning and internal dialogue. Change your way of life, and life is coming your way.

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Podcast episodes on self-improvement

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