Why we no longer want Alpha Males in society
For centuries, Alpha Males were at the head of the pack. They were the men who dictated the rules. But their position is under siege…
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The Game of Life takes you on an interactive journey of self-improvement. You find yourself lost at sea, but soon you find a new direction in life and strumble upon an island that revolves around your personal development.
I’ve made a few podcasts in which I discuss personality, the right mindset for personal change and other things your need to know to master the game of life. Check out all episodes and subscribe to the FreshSaga YouTube channel to never miss a video again!
Whether you want to escape your identity crisis, find your purpose, improve your skills or reach your full potential, the articles on FreshSaga will always inspire you to become a better version of yourself.
For centuries, Alpha Males were at the head of the pack. They were the men who dictated the rules. But their position is under siege…
A 2007 research in The Lancet tested 20 drugs for their harm to society and the user. Conclusion? Cannabis, LSD, GHB and Khat are less dangerous than alcohol.
This 15 minute guided meditation will take you into another dimension. It lies between the valley of your fears, and the summit of your knowledge. Welcome to the Lake of Tranquility.
Procrastinating is dangerous. Fall for instant gratification and your life will be miserable. In 5 minutes, we make you stop procrastinating.
Sigma males are taking over the place of Alpha males in society. In this episode, you’ll learn the 7 personality traits of Sigma males, and how they are different from Alpha males.
Many people fall for the same kind of excuses for not achieving their goals. These excuses will prevent you from committing. This episode explains how to focus on your circle of influence.
Life’s a game. You only have one life left, so it’s time to set your high score. In this video you will find a four step framework to become the best version of yourself.
After graduation, many Millennials struggle with the transition to working life. Are we a generation of snowflakes or are our doubts and anxieties justifiable?
Living abroad is the best method to break free from your bubble and challenge yourself to become more self-reliant, independent, cultured, and confident.
Changing gender roles, social isolation and suicide. It’s time to have an honest conversation about the challenges that men face in modern society.
Not sure if you are happy with your current life and where it is going? Answer four simple questions and uncover your purpose in life.
Learn how to overcome negative thought patterns and fill your brain with positivity. Get rid of negative self-talk and improve your mental health.
Overcome your identity crisis and find your purpose in life with these 7 practical steps. Develop your new identity and build new, lasting habits.
Playing The Sims is an enjoyable way to experiment with different life scenarios and explore the consequences of your choices.
Behind Black Friday is a sinister story in which consumers are tricked into buying useless products. But at what cost?
Do you want to eat better, exercise more, stop vaping or lose weight? With these seven steps you can make your New Year’s resolutions stick in 2023.
Even if you don’t believe in a religion yourself, the fact that other people believe impacts society. Let’s look at the harm that religion does to us all.
It is not always easy to travel and work at the same time as a digital nomad. Here are 6 tools that come in handy for any digital nomad.
Advocating the idea that everyone can find a job that’s meaningful, well-paid and fun, is cruel and creates false expectations.
All self-help books focus on what you need to do to live an amazing life. No one tells you how to fuck it all up.
Everyone has the power to achieve peak performance. The key lies in quieting the internal dialogue that hinders us from performing at our best.
Over the past year, I earned about $40,000 in 358 hours. I have no staff and can work entirely online; all I need is a laptop and good WiFi. Here’s how.
Video games push gamers to get better at their game. What if we treated life in a similar way?
People with an INTP personality have a different way of communicating. Which strategies can we use to improve communication with INTPs?
A homo universalis excels in multiple disciplines, with Da Vinci as the prime example. But what would the homo universalis of the 21st century look like?
Algorithms decide what we consume and we have little control over what content we get served. How much of your life is determined by algorithms?
After handing in his thesis, Hero struggles with the transition to working life. But during his gap year, he learns a valuable lesson that helps him on his way.
Discover the top digital nomad jobs that nomads around the world are doing successfully doing, and how you can work while traveling as well.
Atheism is growing and fewer people are religious. Yet religion has many benefits for society and yourself. How can you reap these benefits as a non-believer?
There are 3 types of digital nomads, with varying degrees of independence and security. Let’s see what differs remote employees, freelancers and entrepreneurs.
Being a digital nomad almost sounds like too good to be true. Traveling the world while taking your work with you. What are the downsides and benefits?
Becoming a digital nomad has become extremely popular. In this first part of the series, we explain why the interest in digital nomadism has skyrocketed.
INTPs behave differently in the workplace. They prefer to work alone and in their own structures. Discover jobs that fit your INTP personality.
Procrastination is not a time management issue, reflecting laziness or a lack of motivation. Instead, it is an emotional challenge that you are avoiding.
Between all the narcissistic vloggers, mindless gaming streams and makeup tutorials, there is thankfully some learning to be had on YouTube.
Several studies indicate that negative ions are linked to reduced depression severity, lower stress levels, less anxiety, and enhanced well-being.
Luck consists of all the positive events that come your way. We can distinguish four types of lucky and use strategies to get lucky more often.
English can be a difficult language if it’s not your mother tongue. With these four steps, you will greatly enhance your English writing.
The Metaverse is the next best thing after the invention of the internet. Why all this hype right now, aren’t we already inside the Metaverse?
Building an app is no longer reserved for tech-savvy nerds. No-code app builders allow you to build an app without knowing Javascript or React.
A full-time office job will slowly suck the soul out of your body. Experiment with self-employment, or you will be stuck working under a boss until you retire.
In a state of flow, you are so focused on your activity that you lose track of time and achieve your goals with ease. How do you enter a state of flow?
From a misfit in poverty to the most successful rapper of all time. Eminem’s rags to riches story might inspire you to get out of depression, despite the world working against you.
Keeping track of everything I’m doing, changed the way I live. It gives me insight into what things bring me energy and how productive I’ve been.
The secret that makes Japanese people some of the oldest people on earth, is not a diagram with four circles. Ikigai is something else…
Do you know how your future looks like three years from now? In 5 steps, this interactive assignment will help you visualize the life you desire.
Activists, journalists and politicians often paint a grim picture of society. But there are actually many positive trends in equality, poverty and research.
There are legitimate reasons not to have kids. Parenthood hinders your personal freedom, career opportunities and often leads to a worse relationship.
The traditional path of getting a degree, a decent job and working 40 hours a week is not the best way to get rich. Instead, take the Millionaire Fastlane.
Every midde-aged guy seems to be trading stocks or cryptocurrencies. The highly volatile nature of coins like Bitcoin and Dogecoin is appealing and addictive. When does investing turn into gambling?
Gambling mechanics are everywhere in online games nowadays. They form a serious threat to the well-being of children, making them spend hundreds for worthless items.
Gambling becomes an addiction when you lose sight over the implications of your losses. We can see a gambling addiction in the light of the 7 deadly sins.
Passive Income is disconnecting your time and the money you earn. It is the only way to true financial freedom. You can find examples of passive income in real estate, investing, online teaching, and more…
Struggling to keep your habits? Losing track of all the books you’ve read? Always seem to forget to write down good ideas? Give this Notion template a try.
Our educational system is failing. School are run like factories, where the most relevant output is the number of graduates. Who designed this system?!
No more awkward silence! Here are 7 simple tricks to turn boring small talk into interesting conversation. It is all about what you say and how you say it.
A Sigma Male is often described as the Lone Wolf. He chooses to live his life outside of the traditional hierarchy of society, as freedom and solitude are more important than status and fame.
Do you sometimes wonder how your life would look like if you made different choices? The Midnight Library helps you answer this question and escape depression.
Lonely men have become a lucrative source of income for webcam models on OnlyFans selling adult content. What is the psychology behind OnlyFans?
The most effective way of taking notes is by using a dictation tool. It will automatically convert your speech to text and helps you save time taking notes.
Procrastination is delaying tasks you need to do. We promise you: Reading this guide will be the best 5 minutes of procrastination of your life.
The younger you knew what you wanted to become, before your dreams were ruined by responsibilities and financial burdens. Find out what the kid in you wants.
Take the MBTI personality test and learn what really drives, inspires and worries you. Which of the 16 personality types are you?
Do you have no idea of who you are, where you belong and where you want to go? Take the test and see if you might be in an identity crisis.
Setting goals is easy, but we’re often left in frustration when we do not know how to achieve goals. Read how to define your current identity, envision your desired identity and take the steps needed to grow.
When forming new habits, it may take a while for results to show. We might feel trapped in The Valley of Disappointment, but progress will reveal itself.
The Secret is a documentary film by Rhonda Byrne demonstrating how someone can achieve anything in life by changing his/her thoughts. Sounds promising, but what is this “secret” exactly?
Discover how you can live your life with courage, free from doubts, past trauma and the expectations of other people, with this Ichiro Kishimi book summary.
Our lives are full of little excuses that work self-limiting. We like to leave the possibility of ‘I can do it if I try’ open, by not committing to anything.
By looking at the world as a competition, you will start to see everyone as an enemy. The mindset should be to take a step forward, not to beat others.
Caring too much about what people think of you works limiting. Eliminate the impact of external changes and focus on things that are within your control.
The Shavasana pose is meant for complete relaxation. Read the benefits of the Shavasana pose and why it is more difficult than meets the eye.
After graduation, many struggle with the transition from being a student to working life.
On paper, your life should be free of worries. But more and more, you feel that there is something missing. Is this really all my life is going to be?
It’s no coincidence that fastfood originates from the United States of Obesity. Read why it’s important to take your time eating and drinking if you want to lose weight.
Being able to say no is an underrated skill. Read what three successful people discovered when they started saying no more often.
Instead of reading an eBook or listening an audiobook, you could do both at the same time. Stimulate two senses instead of one.
Know when to speak slowly and when to up the pace, and you will find that people become more involved in your stories. Your sentences will come to life.
Roy: A Life Well Lived is a VR life simulator in the Rick & Morty universe. We see how Morty plays through an entire life in only 2 minutes. How would you play this game?
In his 2013 TED Talk, Julian Treasure speaks about seven deadly sins of speaking; habits you should try to avoid in conversations.
Advertisements ruin the user experience, harm the objectivity of content and primarily benefit the big tech companies.
An average person spends over 3 hours a day on his/her smartphone. How can we turn this into something more worthwhile?
Current legislation does a poor job at telling us which drugs are worse. So here’s a scale on the harmfulness of drugs that is actually based on research.
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